Sit to Get Fit!

Updated: Jul 31, 2019

Friday 10:30 am

St. Joseph's Church Hall



This Friday class is aimed at those

who would rather sit or do

limited standing exercise.

Improve your balance, strength

and general fitness.


Classes are running most weeks over the summer

First class is free then just £5 per session

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© 2019 created by Kim Menzies Stonehouse Fitness