Make 2019 your best year yet. Tone your body, improve your posture and get fit.
Join one of our classes in Stonehouse (Gloucestershire) and get access to the new members website with access to videos explaining the exercises we do in class and short workouts so you can practice between classes or if you miss a session.
The website is only just going live but will eventually include:
6 week beginners course - 6 x 1 hour workouts
6 week beginners course - 6 weeks of 3 x 20 minute workouts
Equilibrium - Pilates/Yoga blend
Pilates Bootcamp - more advanced Pilates routines
Aerobics 80s Style
Sit to Get Fit - (Move it or Lose It!)
Simply Slimming - 8 week weight loss programme
As long as you have attended at least one course and completed a Physical Readiness Questionnaire you will be able to continue to be a member of this site for a small monthly fee even if you can't make the weekly classes.
Many of the videos will also be live on YouTube (click on the image below to subscribe).