Wednesday - Stonehouse Scout Hut, Oldends Lane 6 pm
Thursday - Douglas Morley Hall, Elm Road - 9:30 am
Thursday - St.Joseph's Hall, Oldends Lane 6pm
Friday St.Joseph's Hall, Oldends Lane - 9.30 am
Classes will be limited to 12 people per class.
Kim is a Level 4 Qualified Exercise for Low Back Pain Specialist as well as a Pilates Instructor.
All Pilates classes are suitable for those with non-specific low back pain - if in doubt please check with your health care professional before attending. Please arrive 10 minutes early on your first session.
BOOKING RECOMMENDED FOR THIS COURSE