Pilates 50+

15 min, 30 min and 60 min worktouts aimed at the 50+ 60+ & 70+ age group.

Also suitable for those who are new to Pilates, overweight or just want a gentler workout,

How To.....

How to videos showing how to do Pilates exercises.  


Perfect if you are new to Pilates or want to find harder, or easier version of an exercises

Beyond the


Similar to the chair workouts, but mainly standing with chair support.

Coming Soon

Sit to

Get Fit

Chair Based workouts inspired by Pilates, and Chair Pilates

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